In 100 g (Grams) of Artichokes, (globe or french), raw there is 0.2 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Artichokes, (globe or french), raw.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Artichokes, (globe or french), raw

Artichokes, (globe or french), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Artichokes, (globe or french), raw are listed below.

Water	84.94 g	84.94%
Energy (calorie)	47 kcal
Energy (joule)	197 kJ
Protein	3.27 g	3.27%
Total lipid (fat)	0.15 g	0.15%
Ash	1.13 g	1.13%
Carbohydrate, by difference	10.51 g	10.51%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	0.99 g	0.99%
Calcium, Ca	44 mg	0.04%
Iron, Fe	1.28 mg
Magnesium, Mg	60 mg	0.06%
Phosphorus, P	90 mg	0.09%
Potassium, K	370 mg	0.37%
Sodium, Na	94 mg	0.09%
Zinc, Zn	0.49 mg
Copper, Cu	0.231 mg
Manganese, Mn	0.256 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	11.7 mg	0.01%

Nutrients in Artichokes, (globe or french), raw